I apologize for the poor connection! It has cut out a few times, but hopefully won’t interrupt the experience too much.
Here are the timestamps if you’d like to jump to a specific area:
Intro (hello, updates, intro and overview): 0:00
Legs: 18:07 (starts choppy.. hang in there)
Ankles: 30:01
Stomach: 38:03
If you have any questions or physical areas or patte…
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